Check out this video, http://www.menshealth.com/fitschools/
Cool web site, http://www.prevention.com/cda/channelpage.do?channel=weight.loss
Here is a web site that can help you determine your calorie intake to lose weight, http://www.thelifestylecompany.com/
A way to make sure you are getting the proper amount of nutrition of fruits, grains etc... http://www.mypyramid.gov/
Interesting site http://www.crossfit.com/
http://www.crossfitrockwall.com/
my other web site http://bodyspace.bodybuilding.com/cblanks
Subscribe to:
Post Comments (Atom)
Dennis wolf/ Me
i would also like to achieve a goal like this guy did
No comments:
Post a Comment